BodyFit 24 Hour Gym

AND

 Group Fitness Training Studio

Batesville Crossfit

Smoothie Bar

 


 

 
 
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Membership

Join a fitness community that is passionate, determined, and supportive. Whether you’re here for a day or committed for years, we’ve got exactly what you need.

 

Unlimited Memberships

$10 — All-day Pass
$45 — Monthly Unlimited

Group Fitness Classes

$10 — Single Class
$60 — One Class Unlimited Monthly
$79 — All Classes, Gym and Tanning

 

“There is nothing impossible to those who will try.”

— Alexander the Great

 
 
 
 
 
 

Owners and Trainers Gilbert and Melody Lopez

As a fitness professional I believe that the foundation of a successful training program is to become progressively stronger with constantly varied functional movements preformed with high-intensity interval training and metabolic resistance training for building muscle, fat loss and improved cardiac conditioning.

You have to get strong first, then everything else falls into place! You build muscle... which burns fat.... and the result from this hard work is you feeling stronger, healthier and happier in all aspects of your life!!!

Fitness is not one size fits all... together we find what best suits your needs and what will yield the best results for you!

Aside from my deep passion for all things heavy and sweaty... Nutrition is a real passion for me.  You know the saying "you can't out work a bad diet?" 
Well guys, that is 100% true! 

You can be killing it in the gym, and if you are not killing it in the kitchen then you are really running in circles and will not see the benefits of all your hard work.  Nutrition is 80% of the game.... you cannot ignore your diet. 

I actually hate the word "diet"... no one wants to say... I'm on a diet.  I preach that this is not a diet, but that it is a lifestyle... you are starting a lifestyle that you can easily maintain for the rest of your long happy and healthy life! I would describe my nutritional guidelines as pretty simple...

I don't do anything to special, and I don't avoid a ton of different foods... I don't stress over weighing out my food or counting calories... I just focus on taking in "quality" "real" food! I want you to maximize your workouts by getting the best nutrition and best recovery possible setting you up for future success.

Fitness can be fun!

Setting goals and crushing them is an amazing feeling... a feeling that becomes addicting!  I'm excited to be the person to help you start this journey... a journey of healthy habits, strong self esteem and finding the best version of yourself possible.

MELODY LOPEZ

Bachelors in Diagnostic Medical Sonography

CF-L1

ACE Certified Personal Trainer

SCW SPORTS NUTRITIONIST

 

GILBERT LOPEZ

Associates of Science and Nursing, RN

Associates in Applied Science in Business

CF-L1

SCW Personal Trainer

SCW SPORTS NUTRITIONIST

 

Contact:

bodyfitarkansas@gmail.com

870-569-9852